"Dah makan adipex tapi kenapa tak kurus juga."
Adipex bukan ubat untuk kuruskan badan. Adipex hanyalah ubat yang membantu kita mengurangkan selera makan. Secara tidak langsung mengurangkan rasa lapar.
Itu sahaja fungsi adipex. Ia bukan ubat magic yang boleh kecutkan badan atau buang berat yang memang degil itu.
Contoh. Jika kita makan adipex kita tidak akan ada selera untuk makan sebab tak berapa lapar. Tetapi kalau kita tetap makan macam biasa, contohnya pagi makan nasi lemak. Tengah hari makan nasi campur. Malam makan nasi goreng. Kita makan sekadar makan sedangkan perut tak rasa lapar pun. Haruslah tak kurus walaupun telan adipex berbotol-botol. Silap-silap berat badan akan naik. Tambah-tambah kalau kita makan clomid. Lagi la membelon sebab clomid menyebabkan water retention.
Adipex hanya akan berkesan jika kita mengawal pemakanan. Kalau ikut cara gynae saya, pagi makan makanan berat. Tengah hari dan malam makan yang ringan saja tapi dengan kuantiti yang sedikit. Senaman adalah sangat penting. Itu kata gynae saya. Seminggu selepas makan adipex, saya turun 2 kilogram tapi gynae saya tak kagum pun malah suruh saya bersenam supaya berat saya turun lebih banyak lagi.
2 bulan saya makan adipex, saya turun 10 kilogram. Sangat susah walaupun dengan bantuan adipex. Berikut adalah menu saya sepanjang mengambil adipex dengan harapan berat badan akan turun.
Dengan harapan selepas itu saya akan hamil.
Dengan harapan gynae saya tidak kecewa dengan saya.
Dengan harapan gynae saya tak marah saya.
Menu untuk sarapan pagi:
Tortilla gulung yang dibakar dan disapu sedikit mayonis + sos cili, berinti 1 biji tomato + 2 helai daun salad + sebiji telur rebus hancur @ sedikit isi ikan rebus
atau
Ikan bakar @ Ikan kukus + 2 helai daun salad + 1 biji tomato
atau
Ayam kampung bakar + 2 helai daun salad + 1 biji tomato
Menu untuk makan tengah hari:
Tiada.
Tetapi saya gantikan dengan senaman di gym. Waktu ni perut biasanya kenyang sebab terpaksa minum banyak air masak akibat peluh banyak keluar.
Menu untuk makan malam:
Buah oren
atau
Nasi 1 sudu @ 2 sudu + sedikit lauk
atau
Roti putih kosong atau roti wholemeal kosong 1 keping @ 2 keping
atau
Makanan lain yang diingini tetapi dalam kuantiti sekadar untuk rasa. Selebihnya serahkan pada suami atau orang di sekeliling.
Saya harap maklumat ini dapat menjawab soalan, "Dah makan adipex tapi kenapa tak kurus juga."
31 comments on "Dah makan adipex tapi kenapa tak kurus juga?"
kekda baru tau apa mendalah nyer adipex. hihi :D
Kekda tak payah mkn adipex sbb badan kekda dah mmg kurus kecik comel lote. Hehehe
adipex ni utk org diabetis kurang kn makan tu ke?
aritu gynea ade kata nk bg.. pastu die lupe... mgu depan nk g ngadap die.. tp x turun berat lg.. owhh takut
ya. utk kurangkan selera makan. memang sgt2 menolong dlm usaha nak reduce weight.dik, semangat mmg kena kuat. mula2 mmg susah. slowly la. alah bisa tegal biasa. jgn drastik sgt. nnt kesian badan. good luck.
excuse me,hello,mana nak dapatkan adipex ea?susah btul nk dpt kn skrg..boleh emel sy di jenny_kiddykaddymore@yahoo.com..
sy btul2 nak adipex tuh..
Got it from my doctor. Please get consultation from your doctor.
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Boleh dptkan contact number sis x, sbb ada bnda sy nak tnya pasal adipex ni
Boleh dptkan contact number sis x, sbb ada bnda sy nak tnya pasal adipex ni
orang cakap ambil adipex ni side effect dia boleh insomnia tapi kenapa saya ambil rasa okay je tidur even petang balik drpd kelas terus rasa nak tidur . selera makan tu memang hilang terus plus active until noon , peluh tu tak payah cakap la memang keluar selalu sbb saya berjalan dr Uni ke Kolej im afraid if this pills didn't works on me je.can you give some further advice ?
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